Making Hydration Fun Again…..

Making Hydration Fun Again…..

Drinking enough water everyday has always been an issue for me. I’d much rather reach for that sugary cup of bubbly soda or a sweet coffeehouse drink. Staying hydrated is SO important so I try to make it a little more fun by infusing my water with fresh organic...

Embracing The Wisconsin “Winter”!

Mother Nature is giving us a break and handing us some pretty decent weather in Wisconsin. It’s time to get my training program back on track and focus on improving my pace time. My four-legged training buddies are also itching to get back outside and knock out...